Confession: I often forget to apply sunscreen.. eeeekkkkk!
I just walked my dog and remembered, I didn’t apply ANYTHING to my face today. I think I just burned the back of my neck (smacking my head right now)! It is my day off but NO EXCUSE! I work on skin ALL day, I ask everyone if they are using SFP daily, I am starting to see spots on my face more & more from my teenage burns.. WHAT IS MY PROBLEM? SUN is the quickest way to speed AGING up.. I KNOW THIS.. I preach this.. I believe this!
Let’s keep it simple. I need to heed my own advice:
1. Apply your moisturizer to clean skin in the morning. Allow the product to absorb into your skin, this way your skin is less likely to want to absorb all the sunscreen into your pores, ultimately clogging them.
2. ApplySPF to your face (which I skip) and ALSO to your neck and chest (which I do). Your neck and chest are the tell tale signs of your age. They are always forgotten, but always exposed. Apply to BOTH.
3. (Ladies) As a final step after you have finished doing your make-up, apply a mineral make-up with a fluffy round brush all over your face, neck & chest. Mineral make-up contains ZINC & Titanium Dioxide which are both natural sunscreens (just like Baby sunscreens). Applying “powdered” SPF (mineral powders) is a great re-application product throughout your day. They lay on top of the skin and don’t have a tendency to clog pores from absorption (like some over the counter sunscreens can do).
4. If you are outside all day, you should re-apply. It doesn’t last all day long (even 100 SPF) especially after swimming, sweating or working.
That seems easy enough.. why can’t I remember to do it?
Baz Luhrmann said it BEST: “Always Wear Sunscreen!”
While you are spreading sunshine throughout your day, also remember to apply sunscreen. (I need to copy and paste that to my bathroom mirror ASAP). It’s the easiest way to slow the “beauty” aging process.
Need another reason? My aunt died because of skin cancer.. read her story here.
Anti-oxidants protect skin from future sun damage as well as repairing cells of past damage (those darn free radicals). Let me say that again, Vitamin C helps the skin repair itself!
It helps stimulate the production of collagen and elastin which slows down with age – hence the wrinkles.
Internal consumption is extremely good for skin as well. Buffered Vitamin C has always been recommended as a good choice for better body absorption. Vitamin C is water soluble so you if it’s not absorbed by the body, it leaves. We need to replenish daily because look at all the health benefits..
So whether it’s finding a skincare line with Vitamin C, throwing an orange slice into your tea/water, munching on C based veggies (bell pepper, cauliflower, broccoli, spinach, collard greens, tomatoes) or supplementing your diet with buffered C (especially during cold & flu season) – start rev-ing UP your anti-aging routine today.
So porcelain is the new “healthy glow” – we don’t want to bathe in the sun and lay in the tanning beds anymore.. (well, maybe we do but we KNOW we shouldn’t). So with summer beginning TODAY (Happy First Day of Summer 2012), it is time to tan your face the healthy way – with makeup!
These are my Top 3 picks for deepening your foundation for the summer to give you a safe tan:
Light coverage: Take a deeper liquid foundation and mix it with a light moisturizer (with SPF included) for a beautiful TINTED MOISTURIZER. (the moisturizer corrects a color too dark for your skintone) 1 drop of foundation with 1 drop of moisturizer, blend it together and you have a beautiful LIGHT tinted moisturizer.
~ You can also try a product like Advanced Mineral Makeup which is a ‘liquid’ mineral makeup. (Light coverage and great natural SPF with the zinc & titanium dioxide already in the makeup).
Med coverage: Take a tinted moisturizer and mix in the next shade up or a darker liquid foundation together. This will give you amore coverage and an airbrushed look.
~ I love mixing Laura Mercier’s oil-free tinted moisturizer & silk creme foundation – the blend is flawless. (I use this combo on all models during photo print shoots for a natural flawless finish.)
Full coverage: Creme foundation is always a heavier coverage, but I love using this combination: Cinema Secrets professional cream foundation or MUD creme foundation. Wet a sponge (not soaking wet just slightly damp) and dip into the foundation container then apply. Great coverage, less heavy application. Makes a cream into a beautifully blended thick liquid.
~ Applying self tanners or airbrush tanning will also intensify the color of your skintone. You avoid damage from UVA/UVB rays and when applied daily, can maintain a healthy tan. Mixing your self-tanner with moisturizer is an easy way to control and blend the product without strange streaking or over application. (Remember your skin may be tan, but you still need to apply the SUNSCREEN!)
Have a Beautiful Summer.. enjoy your healthy glow! And ALWAYS add a Smile!
I can’t wear sunscreen with chemicals in them. A few years ago, on our Hawaiian vacation, I broke out in a rash after using my favorite Coppertone Sunscreen (and we finished the bottle) two days before going home. Itching like C R A Z Y! I was MISERABLE! We spent the last day looking for cortisone so I could make it home on the flight without scratching off my skin.
When I finally got home, I decided to go back to the basics = Zinc Oxide & Titanium Dioxide (these are natural sunscreens).
From Wiki: When used as an ingredient in sunscreen, zinc oxide sits on the skin’s surface i.e. is not absorbed into the skin, and blocks both UVA (320-400 nm) and UVB (280-320 nm) rays of ultraviolet light. Because zinc oxide (and the other most common physical sunscreen, titanium dioxide) are not absorbed into the skin, they are nonirriating and nonallergenic.
Remember most mineral powders are natural sunscreens with zinc, titanium dioxide and mica as their main ingredients. So layering a coat of mineral powder on your face can help boost SPF protection as well!
GO!SCREEN powders come in a convenience refillable brush and convenient for reapplication throughout the day and travelling.
Whatever you choose, remember Daily SPF is the best kept secret to slowing down the aging process & the key to beautiful SKIN!